You Can Gain And Lose Weight With Law Of Attraction
Most of you would probably be familiar with the best selling book “Think And Grow Rich” by Napoleon Hill. Many people have claimed that the book changed their thinking and have seen their personal wealth grow in abundance. If people can think and grow rich, then can people think and grow thin? Can thinking to be thin help you to lose weight or conversely, for thin people, help them to gain extra weight?
Ever since the released of Rhonda Byrne’s “The Secret” DVD and book in 2006, The Law of Attraction (LOA), which is the main theme of her work swept the world by storm. If you are unfamiliar with the law of attraction, then the simplistic definition of the law of attraction is that you attract to you what are in your dominant thoughts and what you are focused on. In other words, thoughts become things. That means that you get what you think and focused on.
Of course there are more to it than just merely wishful thinking and if you want to know more, the internet is full of articles on the application of law of attraction.
Experts in the law of attraction such as Bob Proctor, John Assaraf, John Demartini and some others who appeared in “The Secret” explained that recent breakthroughs in neuroscience, quantum physics, metaphysics along with the understanding mental laws, reveal why the “law of attraction” and “positive thinking” work regardless of whether you look at the theory from a metaphysical or a scientific point of view in a Larry King show. Oprah Winfrey also explored this subject several times in her TV programs.
Scientists have long known that your subconscious mind is completely neutral and impartial and it will carry out any instructions the conscious mind give to it. In other words, you can use the law of attraction to attract love, to lose or gain weight, attract wealth, quit smoking or whatever you desire.
Unfortunately, most if not all of us are still running negative programs we picked up from others as children when our subconscious minds were very open, receptive and impressionable, or which we have developed over the years as a result of repetition of our own negative thinking and life experiences.
Yes, many of you may say to me now that you have been thinking of losing weight, but is still getting fatter and fatter. You see, when you are thinking of losing weight, you are using your conscious mind, but what is your subconscious mind thinking? Let me list a few examples :-
a) I am too fat, so I need to lose weight – This thinking cancels out each other. Yes, you want to lose weight, but you are also thinking about being fat. The law of attraction does not react to whether you want it or do not want it, it just delivers to you what you are thinking and focused on.
b) My family members are fat, so I am genetically programed to be fat – I don’t need to explain this further. This is a self limiting thought and guess what? If you think you are fat, then you are. Period.
c) I wish to be thin – Now merely wishing is not good enough, the law of attraction will just entertain your wish. You will always be wishing.
d) It is difficult to lose or gain weight – Then you will never lose or gain weight because it will always be difficult for you to lose weight.
So when you do not lose or gain weight even if you have always wanted to, it could be because of your self limiting subconscious thoughts. Some of these limiting thoughts are so embedded in your subconscious mind that you are not even aware that they are there.
Our own thoughts, when repeated often enough are programed into our subconscious mind and most of the time we do not even know that they are there sabotaging us. These thoughts then become our beliefs, habits and automatic behavior.
To change your results, you must overwrite the negative programming and instill new positive ones into your subconscious mind. If you are getting more of the same or negative results in your life such as not being able to attract more wealth, good health or the body shape that you desire, then you have probably been unconsciously running old negative programs and reinforcing them with daily negative thought patterns.
How do we get rid of limiting beliefs and negative thoughts then?
There are many techniques you can use to get rid of limiting believes and negative thoughts such as using goal setting, positive affirmations, meditations and creative visualizations. I will not describe in detail how these methods work here as many books and articles about them. However, from personal experiences, the best method is using self hypnosis.
What is self hypnosis? You see, instead of spending alot of money for a hypnosis therapist to help you find out your self limiting negative thoughts (there may be thousands of them) in your subconscious mind and re-program new positive thoughts into it, you can now do it yourself through self hypnosis sessions through CDs or MP3s. This will save you a lot of money and time.
So if you want to gain or lose weight to get the bodyshape you want, change your negative beliefs and insert positive ones and by the law of attraction, you will begin to attract events, people, books, food, circumstances etc to help you get the bodyshape that you want. Believe it and see the magic unfurl before you.
Chris Chew
http://www.articlesbase.com/sports-and-fitness-articles/you-can-gain-and-lose-weight-with-law-of-attraction-480388.html
Wife has gained weight and lost sexual attraction, Am just I a selfish and shallow husband?
Our marriage has lasted ten years now, and it is all going fine so far. We have five beautiful children so far, and we plan on having more in the future. So we are both around 28 years old, so were still young despite being together for a long time. My wife has gained around 35 pounds since we first started dating, she is 5’6 around 170 pounds. She isn’t really fat, but she is a little chubby. I still love my wife, otherwise i would of left.
Now my wife can sense that i am loosing sexual attraction, because i don’t try to have sex with her anymore. I feel like this may ruin our good relationship we have, maybe i am too picky about her weight. This has affected my wife mood, she is not happy as she used to be. Last night she told me if i thought she was fat, i told her of course not. But it did not help. I don’t know how to cope with this, i am trying my best to accept her weight and everything. I try to be a supportive husband, i tell her she is beautiful every night. But it is not working, should i just make love to her passionately tonight to show her how much i love her, that hasn’t happened in months. Any help would be appreciated, i want to get my wife back to her old-self. It kills me inside to see my wife like this.
Not selfish and shallow — just honest.
BTW, it’s "would HAVE," not "would OF," you selfish shallow b*st*rd
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You don’t have to feel an obligation to have sex even if she is your wife. It’s natural that she gained weight after having some children, and it isn’t shallow that you think about that. I’m sure your wife realizes it too, so you should both be able to talk about it, and work together to help each other stay in good shape, such as by going to a gym.
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If you truly loved her weight wouldn’t have mattered in the first place.
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I don’t think soo, she could of gained weight by having kids & you could of not wanted to have sex with her cus of that so she got depressed & was eating more.. & since you still don’t have sex with her she’s geting MORE depressed & eating more so that = getting fatter!! Sooo just have sex with her! With your eyes close in the dark!!! Than have a conversation with her to lose "weight’ together & hit tjr gym asap! If not your going to be having sex with a fatty forever :((
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What the hell did you think would happen after having 5 kids.Yeah, you are shallow.
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A little bit lol. But you can’t help how you feel.
The last thing though that you should do is to tell her that you feel less attracted to her. That will really hurt her feeling, make her feel really insecure and even worse for you will likely make her eat more. I think you’re definitely doing the right thing by letting her know that you love her and think she is beautiful no matter what!
The best way to help loved ones lose weight — is to go on a health kick yourself. Lead by example. Tell her that you want to get into better shape and encourage her to exercise with you. (But not so she loses weight — but so that you guys can spend time with each other)
Now if she mentions again that she would like to lose some weight — this is when you can really encourage her. And together sit down and make up a healthy meal and exercise plan for you both to do together. (even if you’re not overweight — it doesn’t hurt anyone to work-out and eat healthier)
It’s impossible for someone to lose weight when their partner is eating all of the unhealthy foods that they enjoy. So if you really want your wife to be thin again, than you will go on a diet plan with her.
And in case you’re wondering 🙂 the best way to lose weight is simple. Just eat less calories that you burn. Eat healthier food of course. And exercise.
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five kids can do that to most women, take heart,
look i’d would just have a conversation with her, next time she brings her weight to a conversation, you just say "honey I hate to see you unhappy with yourself, tell you what, lets live healthier together, that way we will both have a better life together"
i think she will be excited by that
she can sense you are losing your attraction, so you need to make sure she knows she’s not in this alone
let me let you in on a little secret, when a wife is feeling that way, a little goes a long way, you don’t have to be mr loverman extraordinaire to show her you love her,
just do little things:
massage her feet, brush her hair, give her a long kiss, bring her a rose, do the dishes, leave her a note telling her that you are in love with her, bring her a glass of wine, go on a walk, lovingly touch her in front of people (show her you are still proud of her), ask what you can do to make her feel special
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staying in love is something you work at every day, motivate her to want to look better to get more of all that romance!